Engaging in regular exercise is one of the best ways to improve blood circulation. Cardiovascular activities like running, ...

Shoulder stiffness is a common winter problem, but you do not have to suffer because of it. Assume an active schedule and ...

More than 15.5 million adults in the US reported suffering from ADHD and among them only one-third are diagnosed ADHD. Read ...

Patharchatta leaves have been traditionally used for various medicinal properties. When it comes to treating pimples, these ...

Arjuna bark, derived from the Terminalia arjuna tree, is one of the most valued herbs in Ayurveda, the ancient system of ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

Yes, you read that right! Drinking a glass of soaked chia seeds water after dinner daily at night can help keep the heart ...

Children raised in loving environments develop a strong sense of self-worth and identity. They feel valued, loved, and ...

Suffering from trapped gas and bloating problems? Here are the top 5 morning drinks to cure stomach related issues naturally.

Sitting yoga asanas, when coupled with the power of deep, mindful breathing, can empower you to take control of your ...

Another impressive benefit of jeera water is its ability to strengthen your immune system. Cumin seeds are rich in antioxidants and have anti-inflammatory properties. Regularly drinking jeera water ...

Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.